Confirm the diagnosis
Groin pain has several possible causes, so careful testing is important for an accurate diagnosis.
10a Radford Crescent, Billericay CM12 0DU · Mon–Fri 8am–9pm · Sat 9am–2pm
10a Radford Crescent, Billericay CM12 0DU · Mon–Fri 8am–9pm · Sat 9am–2pm
Osteitis Pubis usually presents as pain around the groin that builds with running, kicking and changing direction. It's common in footballers and runners, and very treatable when caught early.
Pain at the front of the pelvis or deep in the groin
Pain that spreads into the inner thighs or lower tummy
Worse when running, kicking, sprinting or getting out of bed
Pain that eases with rest but returns when you train
Osteitis pubis is irritation of the joint at the front of the pelvis, where the two pubic bones meet. It's usually an overload problem aggravated with repeated kicking, running, twisting and changing direction.
Muscle recruitment imbalances and poor pelvic and spinal stabilisation often drive it, which is why rest alone tends not to fix it for good.
Groin pain has several possible causes, so careful testing is important for an accurate diagnosis.
Firstly I will address the main cause. Once the ultimate cause has been addressed the inflamed Pubic joint should settle with managed rest.
A staged return to running or sport will be put in place to aid you back with confidence.
Do I need a referral from my GP?
No. You can book directly. If I think you need a scan or a GP's opinion, I'll tell you.
Will my health insurance cover it?
Most major insurers don't cover sports therapy, but some smaller providers that cover alternative therapies will refund your fees. Check with your insurer.
What should I wear?
No specific clothing is required
A rough description is plenty. I'll get back to you as soon as I'm out of clinic.
