Find the trigger points
Hands-on assessment to locate the tight, tender spots driving your pain.
Fine needles placed into tight, tender trigger points in muscle to release tension and reduce pain.
Dry needling uses very fine, sterile, single-use needles inserted into trigger points: tight, tender spots within a muscle. It's based on Western anatomy and is different from traditional acupuncture.
It can release muscle tension quickly and is usually combined with massage, manipulation and exercise as part of a wider plan.
Hands-on assessment to locate the tight, tender spots driving your pain.
A brief twitch or ache is normal as the muscle releases.
Mild soreness for a day or two is common. Keep moving and stay hydrated.
Not sure what's causing your pain? You don't need to pick a treatment. I'll assess you and recommend what suits your injury.
Can I just book this treatment?
You can, but most people leave it to me. Every session is 45 minutes and the same price, and I'll combine whichever methods your injury needs. You can always say no to any technique.
Do I need a referral from my GP?
No. You can book directly. If I think you need a scan or a GP's opinion, I'll tell you.
What should I wear?
No specific clothing is required
Tell me roughly what's going on and I'll recommend the right treatment. I'll get back to you as soon as I'm out of clinic.