Talk it through
Where you're tight, how long it's been going on and what makes it worse.
10a Radford Crescent, Billericay CM12 0DU · Mon–Fri 8am–9pm · Sat 9am–2pm
10a Radford Crescent, Billericay CM12 0DU · Mon–Fri 8am–9pm · Sat 9am–2pm
Slow, deep pressure to release long-standing tension in the deeper layers of muscle.
Deep tissue massage works on the deeper layers of muscle and the connective tissue around them, using slower strokes and sustained pressure.
It's especially useful for chronic tightness, knotted muscles and areas that have stiffened over time, such as the back, neck and shoulders.
Where you're tight, how long it's been going on and what makes it worse.
Gradual pressure, always within what feels manageable. It will be specific and not general so the tight areas get all the attention
Some soreness for a day or two is normal. I'll give you stretches to keep the benefits going.
Not sure what's causing your pain? You don't need to pick a treatment. I'll assess you and recommend what suits your injury.
Can I just book this treatment?
You can, but most people leave it to me. Every session is 45 minutes and the same price, and I'll combine whichever methods your injury needs. You can always say no to any technique.
Do I need a referral from my GP?
No. You can book directly. If I think you need a scan or a GP's opinion, I'll tell you.
What should I wear?
No specific clothing is required
Tell me roughly what's going on and I'll recommend the right treatment. I'll get back to you as soon as I'm out of clinic.
