10a Radford Crescent, Billericay CM12 0DU · Mon–Fri 8am–9pm · Sat 9am–2pm

01277 41489807968 059393

Postural analysis and correction in Billericay

A detailed look at how you stand, sit and move, and a plan to correct what's causing your aches.

Gary Ling assessing a patient's posture with his hands on her shoulders

What it is

Postural analysis looks at how your body is aligned and how you move, stand, sit and during everyday tasks, to spot patterns that overload your joints and muscles.

Correction combines hands-on treatment with exercises and simple changes to your desk, car and daily habits, so the improvements hold.

What to expect

1

Analyse

I will assess your entire muscle recruitment patterns and analyse how its affecting your movement patterns, posture, strength, stability and balance control.

2

Treat

Specialist Neuromuscular techniques combined with elements from the Buteyko method and joint mobilisations.

3

Retrain

Exercises to retrain movement patterns and postural strength and function.

What it can help with

Not sure what's causing your pain? You don't need to pick a treatment. I'll assess you and recommend what suits your injury.

Questions people ask

Can I just book this treatment?

You can, but most people leave it to me. Every session is 45 minutes and the same price, and I'll combine whichever methods your injury needs. You can always say no to any technique.

Do I need a referral from my GP?

No. You can book directly. If I think you need a scan or a GP's opinion, I'll tell you.

What should I wear?

No specific clothing is required

Not sure it's right for you?

Tell me roughly what's going on and I'll recommend the right treatment. I'll get back to you as soon as I'm out of clinic.

Thanks, your enquiry has been sent. I'll get back to you as soon as I'm out of clinic.