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Jaw pain (TMJ) treatment in Billericay

A clicking, aching or locking jaw is often linked to tight muscles and neck tension. Hands-on treatment can help relieve the pain and tension.

Woman at a kitchen table holding her jaw pain

Sound familiar?

Pain around your jaw joint, cheek or just in front of your ear

Clicking, popping or grinding when you open your mouth

A jaw that feels stiff or gets stuck

Headaches, earache, or pain that's worse after chewing

What's usually behind it

The temporomandibular joint (TMJ) connects your lower jaw to your skull. Problems usually come from overworked jaw muscles, often through clenching or grinding your teeth, stress, or changes in how the joint moves. It can also be caused by dental issues.

The jaw, neck and upper back are closely linked, so posture and neck tension often play a part. Many people find a night guard from their dentist helps alongside treatment.

How I treat jaw pain

1

Look at the whole picture

I will first look and correct any faulty movement patterns throughout the whole body as this will affect overall posture and jaw recruitment

2

Release the tension

Soft tissue work to the jaw, head, neck and shoulder muscles combined with TMJ mobilisation techniques

3

Self-care that works

I will give Jaw exercises, relaxation techniques and habit changes you can apply at home.

Questions people ask

Do I need a referral from my GP?

No. You can book directly. If I think you need a scan or a GP's opinion, I'll tell you.

Will my health insurance cover it?

Most major insurers don't cover sports therapy, but some smaller providers that cover alternative therapies will refund your fees. Check with your insurer.

What should I wear?

No specific clothing is required

Tell me about your jaw.

A rough description is plenty. I'll get back to you as soon as I'm out of clinic.

Thanks, your enquiry has been sent. I'll get back to you as soon as I'm out of clinic.