Screening first
A full assessment and health questions will be carried out to make sure manipulation is safe for you.
Quick, precise movements to free up stiff joints in the spine and limbs and ease pain.
Manipulation is a quick, controlled movement applied to a joint to restore movement. You may hear a click or pop, which is just gas being released within the joint and nothing to worry about.
It's used for stiff, painful joints in the spine, pelvis and limbs, and works best alongside soft tissue work and exercise.
A full assessment and health questions will be carried out to make sure manipulation is safe for you.
Always explained first, and only with your consent.
Exercises to keep the joint moving freely afterwards.
Not sure what's causing your pain? You don't need to pick a treatment. I'll assess you and recommend what suits your injury.
Can I just book this treatment?
You can, but most people leave it to me. Every session is 45 minutes and the same price, and I'll combine whichever methods your injury needs. You can always say no to any technique.
Do I need a referral from my GP?
No. You can book directly. If I think you need a scan or a GP's opinion, I'll tell you.
What should I wear?
No specific clothing is required
Tell me roughly what's going on and I'll recommend the right treatment. I'll get back to you as soon as I'm out of clinic.