Arthritis or Runners knee?

Problem

Knee pain

Treatment

Sports Massage, Neuromuscular therapy

Result

Pain free Hiking

The challenge

Alan came to me with a long history of knee pain diagnosed by the doctors as osteoarthritis.

On assessment I discovered that he had tension through his thigh muscle and through his Ilio Tibial band (ITB). I concluded this was causing him a condition commonly known as runners knee and the mostly likely cause of most of his knee pain.

Our solution

I spent two appointments working on this with mainly Massage Therapy. This almost 100% reduced his symptoms and enabled him to return to pain free, unhindered hiking.

03 · In their words

Knee pain /Runners Knee...SORTED! Gary achieves a superb overall experience...diagnosis, treatment and a sustainability plan to avoid ongoing muscle/ligament pain caused by knee OA imbalance. Superb facilities and such an experienced and highly skilled professional therapist.Thank you Gary

Alan Coday

Hiker and Sailor